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Yoga teacher
 : 
Aayu Herbs

San Jose, Santa Clara

Services

  • Yoga lessons

    • Prices

    Contact this professional to discuss your project details and price.
    About Aayu Herbs
    Professional experience
    5. Title: Aayu Herbs - A Holistic Approach to Wellness in San Jose, CA Description: Aayu Herbs is a renowned yoga studio and wellness center located in San Jose, California. With a focus on providing a holistic approach to wellness, Aayu Herbs offers a range of services that promote physical, mental, and emotional well-being. Led by Beverly Bachoo, a highly experienced yoga teacher and owner of Aayu Herbs, the studio offers a serene and inviting space for individuals to explore the benefits of yoga and Ayurveda. With a dedicated team of instructors and practitioners, Aayu Herbs aims to create a supportive community that empowers individuals on their wellness journey. Beverly Bachoo's expertise in yoga and Ayurveda is the foundation of Aayu Herbs' success. With years of experience and a deep understanding of these ancient practices, Beverly brings a wealth of knowledge and insight to her teaching. Her passion for helping others discover and harness the power of these practices is evident in her approachable and compassionate teaching style. At Aayu Herbs, individuals can partake in various yoga classes suitable for all levels, from beginners to advanced practitioners. These classes not only focus on the physical aspect of yoga but also emphasize mindfulness, breathing techniques, and meditation. Aayu Herbs believes that yoga is not just a physical exercise; it is a way of life that promotes balance, peace, and self-discovery. In addition to yoga classes, Aayu Herbs offers Ayurvedic consultations and treatments. Ayurveda, a traditional Indian system of medicine, is centered around the concept of achieving harmony and balance within the body, mind, and spirit. Through personalized consultations, clients receive guidance on diet, lifestyle changes, and herbal supplements to optimize their overall well-being. Aayu Herbs also hosts workshops and events that delve deeper into the principles of Ayurveda, yoga philosophy, and self-care practices. These interactive sessions provide attendees with practical tools and knowledge to incorporate holistic wellness practices into their daily lives. If you are seeking a holistic approach to wellness and are in the San Jose area, Aayu Herbs is the perfect place to nurture your mind, body, and soul. Join their thriving community and embark on a transformative journey towards optimal health and well-being. Connect with Aayu Herbs today and experience the power of yoga, Ayurveda, and self-discovery.

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    Location

    San Jose, Santa Clara (95128)

    Important to know

    • Weekdays  00:00 - 00:00
    • Sat  00:00 - 00:00
    • Sun  00:00 - 00:00
    Business hours
    Weekdays  00:00 - 00:00
    Sat  00:00 - 00:00
    Sun  00:00 - 00:00
    • English
    SpeaksEnglish
    Business hours
    • Weekdays  00:00 - 00:00
    • Sat  00:00 - 00:00
    • Sun  00:00 - 00:00
    Business hours
    Weekdays  00:00 - 00:00
    Sat  00:00 - 00:00
    Sun  00:00 - 00:00
    Speaks
    • English
    SpeaksEnglish
    Trending in San Jose
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