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Sama Yoga Center
New Canaan, Fairfield

Yoga teacher
 : 
Sama Yoga Center

New Canaan, Fairfield

Services

  • Yoga lessons

    • Prices

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    About Sama Yoga Center
    Professional experience
    Welcome to Sama Yoga Center in New Canaan. Our center is dedicated to providing healing, grounding, movement, and breath-based yoga classes. We believe in creating a positive and nurturing environment, where our experienced instructors guide you on your yoga journey. At Sama Yoga Center, we offer a variety of classes designed to cater to different levels and preferences. Whether you are a beginner or an experienced practitioner, our classes will meet you where you are and help you deepen your practice. Our class schedule includes options such as: - Sama Open Level with Molly Weingarten: This class focuses on breathwork, foundations, flow, and meditation. It is the perfect opportunity to develop your practice and cultivate mindfulness. - Sama Yin Flow with Rebekah Jacobs: Join Rebekah for a soothing and rejuvenating experience. This class combines gentle movement with deep stretching, promoting flexibility and relaxation. In addition to our regular yoga classes, we also organize special outdoor sessions on our yoga deck, allowing you to connect with nature as you practice and find peace within. Our philosophy at Sama Yoga Center is deeply rooted in providing a holistic approach to yoga. Our certified and compassionate teachers are dedicated to guiding you towards physical, mental, and spiritual well-being. We believe in the power of yoga to transform lives and strive to create a space where everyone feels welcome and supported. For those interested in taking their yoga practice to the next level, we offer comprehensive yoga teacher trainings. These trainings cover various yoga styles, including Vinyasa, Open Level, Yin Flow, Yin, Restorative, and Meditation practices. Led with integrity, equity, and joy, our teacher trainings equip you with the necessary knowledge and skills to become a mindful and compassionate yoga instructor. Join us at Sama Yoga Center and experience the transformative power of yoga. Discover a space where healing, growth, and self-discovery intertwine, leaving you feeling grounded, refreshed, and connected. Visit our website to learn more about our classes, workshops, and events. Let's embark on this yoga journey together. (Note: The description has been optimized for search engine optimization (SEO) purposes.

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    Location

    New Canaan, Fairfield (06840)

    Important to know

    • Weekdays  00:00 - 00:00
    • Sat  00:00 - 00:00
    • Sun  00:00 - 00:00
    Business hours
    Weekdays  00:00 - 00:00
    Sat  00:00 - 00:00
    Sun  00:00 - 00:00
    • English
    SpeaksEnglish
    Business hours
    • Weekdays  00:00 - 00:00
    • Sat  00:00 - 00:00
    • Sun  00:00 - 00:00
    Business hours
    Weekdays  00:00 - 00:00
    Sat  00:00 - 00:00
    Sun  00:00 - 00:00
    Speaks
    • English
    SpeaksEnglish
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