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Updog Wellness and Fitness- Natalie J Yoga
Mount Airy, Surry

Yoga teacher
 : 
Updog Wellness and Fitness- Natalie J Yoga

Mount Airy, Surry

Prices

Contact this professional to discuss your project details and price.
About Updog Wellness and Fitness- Natalie J Yoga
Professional experience
Welcome to Updog Wellness and Fitness, where we believe in providing personalized coaching to help you achieve your health and fitness goals. Today, we would like to introduce you to Natalie Guevara, our exceptional functional nutritionist and personal trainer who is passionate about helping individuals transform their lives through holistic approaches. Natalie Guevara is not your average nutrition coach. With a strong background in personal training, yoga instruction, and functional nutrition, she brings a unique perspective to her coaching style. With a deep understanding of the mind-body connection, Natalie takes a holistic approach to wellness, emphasizing the importance of nourishing both the body and the mind. One of Natalie's areas of expertise is helping women with conditions such as Hashimoto's or PCOS unlearn dieting and develop a healthier relationship with food. Through her guidance and support, Natalie helps her clients break free from restrictive diets and learn how to nourish their bodies with delicious and nourishing foods. Her approach is all about finding balance and sustainability, ensuring that her clients can continue their healthy journey for the long term. At Updog Wellness and Fitness, Natalie is dedicated to providing busy moms with the time and energy they need to prioritize their health. Through online personal training and nutrition coaching, she offers a convenient and flexible solution for those with hectic schedules. Natalie understands that juggling family, work, and personal commitments can often leave little time for self-care. That's why she designs personalized programs that fit seamlessly into her clients' lives, empowering them to lose weight, gain strength, and build self-confidence without compromising their other responsibilities. What sets Natalie apart is her emphasis on personalized coaching. She takes the time to truly understand her clients' unique needs, challenges, and goals. By customizing her coaching programs, Natalie ensures that each individual receives the support and guidance they need to achieve optimal results. She not only provides personalized nutrition plans but also offers tailored workout routines and mindfulness practices to help her clients achieve a well-rounded approach to health and wellness. Natalie Guevara is committed to educating and empowering her clients, equipping them with the tools and knowledge they need to make informed choices about their health. Through her coaching, she not only helps her clients achieve their desired physical outcomes but also supports them in developing a positive mindset and sustainable lifestyle habits. If you're ready to embark on a transformative health and wellness journey, look no further than Natalie Guevara and Updog Wellness and Fitness. With her expertise in functional nutrition, personal training, and yoga instruction, Natalie is here to guide and support you every step of the way. Together, we can achieve your health and fitness goals without restriction or giving up the foods you love. Take the first step towards a healthier, happier you by contacting Natalie Guevara at Updog Wellness and Fitness today.

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Location

Mount Airy, Surry (27030)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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