Dashboard
Messages
Overview
Services
Location
Prices
Reviews
Westchester Body & Brain, Yoga & Tai Chi
Edgemont, Fall River

Yoga teacher
 : 
Westchester Body & Brain, Yoga & Tai Chi

Edgemont, Fall River

Prices

Contact this professional to discuss your project details and price.
About Westchester Body & Brain, Yoga & Tai Chi
Professional experience
Westchester Body & Brain, Yoga & Tai Chi Welcome to Westchester Body & Brain, your destination for holistic fitness in Scarsdale, NY. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork to help you achieve physical, mental, and emotional well-being. At Westchester Body & Brain, we believe in the power of movement and mindfulness. Our experienced instructors guide you through a variety of classes, both online and in-studio, tailored to meet your individual needs and goals. Why choose our Tai Chi and Yoga classes? Let's explore the benefits: 1. Postures for Strength and Stability: Our Tai Chi classes focus on slow, controlled movements that help improve strength, balance, and stability. By practicing various postures, you can enhance your overall physical fitness and increase flexibility. 2. Mind-Body Connection: Yoga is not just a physical exercise; it's a holistic practice that helps you connect with your body and mind. Through mindful movements and breathwork, Yoga classes at Westchester Body & Brain promote relaxation, reduce stress, and improve mental clarity. 3. Stress Reduction and Relaxation: Modern life can be overwhelming, but our classes provide a sanctuary where you can unwind and recharge. Our instructors will guide you through meditation techniques and breathing exercises that help reduce stress, promote relaxation, and improve overall well-being. 4. Personalized Approach: Whether you're a beginner or an experienced practitioner, our classes are designed to meet you where you are on your wellness journey. Our instructors will provide personalized guidance and modifications to ensure you get the most out of each session. Join us at Westchester Body & Brain, conveniently located in Scarsdale, NY. Our studio is a welcoming space where you can immerse yourself in the transformative practices of Tai Chi and Yoga. You can also access our online classes from the comfort of your own home. To get started on your journey towards holistic fitness, give us a call at (*information hidden*or email us at *information hidden*. Experience the power of Tai Chi, Yoga, Meditation, and Breathwork at Westchester Body & Brain. Rediscover balance, strength, and peace within yourself.

Reviews

• 0.0 • No reviews

Reviews

•
0.0 • No reviews
0.0
Just joined StarOfService
  • 5
    5 stars
    0%
    0
  • 4
    4 stars
    0%
    0
  • 3
    3 stars
    0%
    0
  • 2
    2 stars
    0%
    0
  • 1
    1 star
    0%
    0

Location

Edgemont, Fall River (10583)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
Trending in Houston
You might also like
Personal trainingDriving lessonsSelf defense lessonsPilates trainingSwimming lessonsRunning and jogging lessonsMeditation instructionCooking classesMartial arts trainingZumba lessonsSoccer lessonsTennis instructionMassage trainingQigong lessonsGymnastics lessonsTai chi lessonsGolf lessonsHorseback riding lessonsFirst aid trainingTable tennis lessons
Similar services
Water aerobics lessonsBadminton lessonsSkiing lessonsSkateboarding lessonsScuba diving lessonsPool and billiards lessonsSafety and first aid instructionOutdoor skills instructionKiteboarding and kitesurfing lessonsFishing lessonsFeng shui lessonsFirearm instructionCycling trainingCpr trainingSkydiving instructionChess lessonsTarot instructionCheerleading lessonsRowing and crew lessonsBaseball lessons
Do you have any questions for Westchester Body & Brain, Yoga & Tai Chi?Explain your goals and requirements or ask for the additional information you need to make a decision.
To protect your payment, never transfer money or communicate outside of StarOfService.