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Iyengar Yoga In Vermont
Burlington, Chittenden

Yoga teacher
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Iyengar Yoga In Vermont

Burlington, Chittenden

Services

  • Yoga lessons

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    About Iyengar Yoga In Vermont
    Professional experience
    Iyengar Yoga In Vermont All teachers at the Iyengar Center of Vermont are Certified Iyengar Yoga Teachers (CIYTs) or in the process of becoming certified. Becoming a CIYT requires dedication, extensive training, and a deep understanding of Iyengar Yoga principles. This ensures that our students receive high-quality instruction that is rooted in the authentic teachings of B.K.S. Iyengar. At the Iyengar Yoga Center of Vermont, we offer a wide range of classes to cater to different levels of experience. Whether you are a beginner looking to learn the foundations of yoga or an advanced practitioner seeking to deepen your practice, we have a class for you. Our experienced teachers are committed to providing a safe and supportive environment for all students. In addition to our regular classes, we also offer specialized classes such as prenatal and postpartum yoga. These classes are designed to support women during the transformative stages of pregnancy and motherhood. Our instructors are specially trained to guide expecting and new mothers through modified poses that promote physical well-being and inner balance. For those looking to delve deeper into the practice of yoga, we offer workshops and seminars on anatomy, yoga philosophy, and teacher training. These sessions provide an opportunity to explore the deeper dimensions of Iyengar Yoga and develop a more comprehensive understanding of the practice. Rebecca Weisman, one of our esteemed instructors, is a Certified Iyengar Yoga Teacher. With years of experience, she brings a wealth of knowledge and expertise to her classes. Rebecca teaches a variety of yoga classes suitable for all levels of ability. Whether you are a beginner or an experienced yogi, you will find her classes engaging, challenging, and uplifting. Rebecca also offers private classes for individuals recovering from injury or with specific needs. These personalized sessions allow for a tailored practice that supports healing and rehabilitation. With her compassionate approach, Rebecca creates a safe space for individuals to explore their potential and cultivate a deeper connection with their bodies. The Iyengar Yoga Center of Vermont, located in Burlington, Vermont, is dedicated to sharing the teachings of B.K.S. Iyengar and promoting the practice of Iyengar Yoga in the community. With a focus on alignment, precision, and the use of props, Iyengar Yoga offers a holistic approach to the practice, enhancing both physical and mental well-being. Join us at the Iyengar Yoga Center of Vermont and discover the transformative power of Iyengar Yoga. Whether you are seeking strength, flexibility, mindfulness, or inner peace, our classes and workshops are designed to help you cultivate a balanced and harmonious life.

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    Location

    Burlington, Chittenden (05401)

    Important to know

    • Weekdays  00:00 - 00:00
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    Business hours
    Weekdays  00:00 - 00:00
    Sat  00:00 - 00:00
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    • English
    SpeaksEnglish
    Business hours
    • Weekdays  00:00 - 00:00
    • Sat  00:00 - 00:00
    • Sun  00:00 - 00:00
    Business hours
    Weekdays  00:00 - 00:00
    Sat  00:00 - 00:00
    Sun  00:00 - 00:00
    Speaks
    • English
    SpeaksEnglish
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