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Body & Brain Yoga & Health Center, Inc - Arlington
Arlington, Albany

Yoga teacher
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Body & Brain Yoga & Health Center, Inc - Arlington

Arlington, Albany

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About Body & Brain Yoga & Health Center, Inc - Arlington
Professional experience
Body & Brain Yoga & Health Center, Inc - Arlington Welcome to Body & Brain Yoga & Health Center in Arlington, Massachusetts! We are proud to be a part of the national Body & Brain family, which is a recognized leader in the field of holistic health and wellness. Our center offers a variety of classes including yoga, tai chi, breathing exercises, and meditation, all designed to promote stress relief, boost energy, and enhance overall well-being. At Body & Brain Arlington, we specialize in a unique form of tai chi called DahnMuDo, which translates to "The Way of Limitless Energy". This practice combines slow, deliberate movements with focused breathing, creating a harmonious balance between the mind, body, and spirit. Whether you are a beginner or more advanced practitioner, our experienced instructors are here to guide you on your journey towards greater physical and mental health. One of the things that sets Body & Brain apart from traditional yoga studios is our emphasis on community. We believe in creating a warm and inclusive environment where individuals can feel supported and encouraged throughout their wellness journey. Our center is conveniently located at 325 Broadway in Arlington, making it easily accessible to residents of the surrounding area. As a Body & Brain student, you will have access to a range of classes that cater to different skill levels and interests. From gentle yoga for beginners to challenging tai chi sequences for advanced practitioners, there is something for everyone at our center. Our classes are designed to be inclusive and accessible, allowing individuals of all ages and fitness levels to participate and experience the many benefits of our practices. In addition to our in-studio classes, we also offer online classes, allowing you to continue your wellness journey from the comfort of your own home. Whether you prefer in-person or virtual instruction, our highly trained instructors are committed to helping you achieve your health and wellness goals. If you're ready to embark on a path to greater health and well-being, we invite you to join us at Body & Brain Yoga & Health Center in Arlington. Experience the transformative power of yoga, tai chi, and holistic wellness, and discover a community that supports and uplifts you every step of the way. Contact us today to learn more or to book your first class. We look forward to welcoming you to our center!

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Location

Arlington, Albany (76011)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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