Professional experienceYoga One
Welcome to Yoga One, your go-to destination for all things yoga, Pilates, and wellness in Alexandria, Minnesota. With over 1027 likes and 235 satisfied clients, Yoga One is dedicated to providing a holistic and transformative experience for individuals of all levels.
Located at 609 Broadway St, our studio, known as Yoga Borealis, is nestled in the heart of historic downtown Alexandria. Our serene and inviting space offers a variety of classes including vinyasa, slow flow vinyasa, yin, and gentle yoga. Whether you are a beginner or have an advanced practice, our expert instructors will guide you through a nourishing and rejuvenating experience that caters to all bodies.
At Yoga One, we understand that each individual has unique needs and goals. That's why we offer personalized private lessons, where you can work one-on-one with our experienced instructors to refine and deepen your practice. Whether you are looking to focus on specific poses, strengthen your alignment, or cultivate mindfulness, these private sessions are tailored to your specific needs.
In addition to our regular classes and private instruction, Yoga One also offers a range of wellness services. Our certified coaches are here to support you on your journey to overall wellbeing. From providing guidance on nutrition and lifestyle choices to offering personalized workout plans, our wellness coaches are dedicated to helping you achieve your health goals.
At Yoga One, we believe that yoga goes beyond the mat. That's why we also host a variety of events and workshops to further enhance your wellness journey. From mindfulness workshops to yoga retreats, there are plenty of opportunities to connect with like-minded individuals and deepen your knowledge and practice.
Ready to experience the transformative power of yoga? Check out our instructor and staff bios on our website and find an instructor and class that resonate with you. Whether you are a seasoned practitioner or new to yoga, our dedicated team is here to guide and support you on your path to wellness.
Make Yoga One your yoga studio in Alexandria and embark on a journey of self-discovery and rejuvenation. Sign up for our private studio yoga classes and discover a personalized practice that suits your individual needs and preferences. From vinyasa flow yoga to yoga Pilates and more, you'll find private classes that you'll love.
No matter where you are on your wellness journey, Yoga One is here to support you. Join us and experience the transformative power of yoga.
Namaste.
