Water well drilling specialist
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Shred415



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About Shred415
Professional experience
Shred415: Fitness Redefined Welcome to the world of Shred415, where fitness is redefined and results are achieved. Shred415 is a unique and dynamic fitness studio located in Lincoln Park, Chicago, that offers a revolutionary workout experience tailored to meet your individual fitness goals. With a combination of strength training and treadmill intervals, Shred415 delivers a high-intensity, full-body workout that will challenge and transform you. At Shred415, we believe in the power of interval training. Our signature workout consists of four 15-minute intervals that alternate between cardio bursts on the treadmill and strength training exercises using a variety of equipment. This format allows you to push yourself to your limits, effectively burning calories and building strength in a short amount of time. What sets us apart is our commitment to flexibility - you have the freedom to modify the exercises to suit your fitness level, making our workouts accessible to everyone. Whether you're a fitness enthusiast looking to take your workouts to the next level or a beginner just starting your fitness journey, Shred415 is the perfect place for you. Our enthusiastic and knowledgeable instructors will guide you through each workout, providing motivation and support to help you reach your goals. We offer a wide range of class times throughout the week, making it easy for you to find a time that fits into your busy schedule. Finding your nearest Shred415 studio is simple. With locations across the United States, you can easily discover new studios and join our vibrant fitness community. Experience the energy and camaraderie of working out in a group setting, surrounded by like-minded individuals who are passionate about living a healthy lifestyle. Are you interested in becoming a fitness instructor and inspiring others on their fitness journey? Shred415 offers instructor training programs that will equip you with the skills and knowledge to lead impactful and effective workouts. Join our supportive community and be part of a team that is dedicated to making fitness accessible and empowering. Discover the power of Shred415 and experience a workout like no other. Sign up for your first free class today and start your journey towards a stronger, fitter you.

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Location

Chicago, Cook (60614)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish

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