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Koziak, Sasha (2nd Generation)
Pasadena, Harris

Pilates Teacher
 : 
Koziak, Sasha (2nd Generation)

Pasadena, Harris

Prices

Contact this professional to discuss your project details and price.
About Koziak, Sasha (2nd Generation)
Professional experience
5. Title: Sasha Koziak: Empowering Bodies and Minds through Authentic Pilates Description: Sasha Koziak, also known as @authenticpilateswithsasha on Instagram, is a dedicated Pilates instructor based in the Los Angeles Metropolitan Area. With a passion for helping individuals achieve their fitness goals, Sasha has built a strong reputation as a sought-after instructor and fashion/wardrobe stylist. Sasha's journey in the world of Pilates started over 25 years ago. With experience in various realms, including print advertising, television, runway, production, dance, and costuming, Sasha brings a unique perspective to her instruction. Her expertise and creativity have allowed her to work with a diverse clientele, including performers, athletes, and individuals seeking a holistic approach to fitness. As a second-generation Pilates instructor, Sasha carries on the legacy and teachings of Romana Kryzanowska, who was a protégé of Joseph Pilates himself. Sasha's commitment to preserving the authenticity of Pilates shines through in her teaching style, helping her clients experience the full benefits of this transformative exercise method. Sasha is also associated with True Pilates Pasadena, a renowned studio founded by Grete Gryzwana. With True Pilates Pasadena's strong dedication to upholding the principles and techniques of traditional Pilates, Sasha continues to expand her knowledge and skills, ensuring that her clients receive the highest quality of instruction. With over 25 years of experience and a deep understanding of the body, Sasha Koziak approaches each session with a tailored approach, addressing her clients' unique needs and goals. Her attention to detail and commitment to proper technique ensure that her clients achieve optimal results while minimizing the risk of injury. Whether you are seeking to strengthen your core, improve flexibility, rehabilitate from an injury, or enhance your overall well-being, Sasha Koziak is equipped to guide you on your Pilates journey. Through her passion, expertise, and dedication, Sasha is determined to empower bodies and minds, helping individuals unlock their full potential through the practice of Authentic Pilates. Reach out to Sasha today and start your transformation.

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Location

Pasadena, Harris (91107)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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