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ROLLNESS a fun & effective way of exercising
 5.0
ROLLNESS a fun & effective way of exercising
 5.0
20 years in business

Pilates Teacher
 : 
ROLLNESS a fun & effective way of exercising

20 years in business


Prices

Contact this professional to discuss your project details and price.

About ROLLNESS a fun & effective way of exercising
Professional experience
Shirley MARCUS is the French, American born Ambassador of ROLLNESS®, a UNIQUE multi-dimensional method of exercises. It emphasizes lymph, blood & energetic circulation, reinforces ligaments, improves posture, balances tone & flexibility. Personalized programs - Group class - Private - Live Online *information hidden*

Media


Reviews

5.0based on 2 reviews
Marsha M.
September 2017
Shirley is so knowledgeable about the physiological aspects of body movement that I know I can trust her advice and movements for overall wellness approach.
Roselyne R.
September 2017
It Was a delicious moment with good effects on my mind and body. These method is perfect !

Reviews

5.0based on 2 reviews
5.0
based on 2 reviews
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Marsha M.
September 2017
Shirley is so knowledgeable about the physiological aspects of body movement that I know I can trust her advice and movements for overall wellness approach.
Roselyne R.
September 2017
It Was a delicious moment with good effects on my mind and body. These method is perfect !

Location

Oak View, Ventura (93022)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  Closed
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  Closed
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  Closed
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  Closed
Speaks
  • English
SpeaksEnglish

FAQs

All depend if you wish a PRIVATE at home, a group class, a live online session, and if you want to pay by the hour or choose a 5 or 10 class card. INQUIRE for your best needs at: *information hidden*

I ask them what they expect, guide them to the best program, explain them the method, ask about their weak points and their objectives and counsel them so their program fits their time and budget.

I have more than 30 years experience in my field, studying in France, training teachers in Europe, studying in the US with TOP experts, in fitness, energetic, pilates for all levels and all machines, had several wellness studios in France before I decided to come back to my roots in the US. I constantly update my own training and is now in the process of finishing a CELLULAR REGENERATION, REJUVENATION and FASCIAS program to be presented starting next month. I also am certified in ROLLNESS® MASSAGE, a complete session including accupressure points, light lymph circulation, deep tissue massage and digitopressure.... all adapted to the right need of each individual.

About 30 years ago, a friend dance teacher asked me if I ever thought of teaching wellness as he saw this could fit me real good. I started to take classes in that sense and loved it and then continued, studying to become a coach and trainer. I never stopped since that day !

Mostly women in Europe and now my clientele is mixed men and women.

The challenge of coming back to my roots in the US and sharing this ROLLNESS® Method that does wonders to the body and mind.

Try it and take the time to choose the coach that suits you the best.

Determine your real objectives, the time and budget you wish to spend as well as the experience and results a pro has.

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