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Pilates in Birmingham on WordPress.com
Birmingham, Jefferson

Pilates Teacher
 : 
Pilates in Birmingham on WordPress.com

Birmingham, Jefferson

Prices

Contact this professional to discuss your project details and price.
About Pilates in Birmingham on WordPress.com
Professional experience
6. Title: Pilates in Birmingham on WordPress.com Description: Welcome to Pilates in Birmingham, your one-stop destination for authentic Classical Pilates training. Our dedicated team of Pilates teachers, led by Sarah Janes, brings a wealth of expertise and passion to help you strengthen your body, calm your mind, and increase your overall well-being. At our studio located in downtown Birmingham, MI, we offer a variety of classes tailored to meet your individual needs. Whether you prefer one-on-one private sessions, duet sessions with a friend, or semi-private classes with a small group, we have options to suit every preference. Our teachers have undergone rigorous training and certification in Classical Pilates, ensuring that you receive the highest quality instruction and guidance. With a focus on the fundamentals of Pilates, our classes combine mat and Reformer exercises to improve flexibility, core strength, and overall body alignment. We believe that Pilates is not just a workout, but a holistic approach to health and wellness. By integrating mind and body, we aim to create a sanctuary space where you can harmonize your physical, mental, and spiritual well-being. Whether you are new to Pilates or an experienced practitioner, our friendly team welcomes clients of all levels. We are committed to creating a supportive and encouraging environment where you can feel comfortable and motivated to achieve your goals. As part of our wellness collective, you will join a community that is dedicated to moving towards true balance and harmony in life. Discover the transformative power of Pilates at Pilates in Birmingham. Take a deep breath, exhale, and embark on a journey to a stronger, healthier, and more vibrant you. Visit our studio or explore our website on WordPress.com to learn more about our classes, schedules, and pricing. Get ready to experience the AJ (Aero Joe) difference and unlock your full potential through the practice of Classical Pilates.

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Location

Birmingham, Jefferson (35202)

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  • Weekdays  00:00 - 00:00
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Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
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  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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