Dashboard
Messages
Overview
Services
Location
Prices
Reviews
Ladies Workout Express
West Hempstead, Nassau

Personal Trainer
 : 
Ladies Workout Express

West Hempstead, Nassau

Prices

Contact this professional to discuss your project details and price.
About Ladies Workout Express
Professional experience
4. Title: Ladies Workout Express: Empowering Women Through Fitness Description: Ladies Workout Express is a leading health club located at 400 Hempstead Tpke, West Hempstead, NY. With a focus on empowering women through fitness, we offer a wide range of programs and services to help women achieve their health and wellness goals. At Ladies Workout Express, our team of dedicated professionals is committed to providing personalized attention and support to every member. Whether you're a beginner or a seasoned fitness enthusiast, our trainers will work with you to design a customized workout plan tailored to your specific needs and goals. Our state-of-the-art facility features top-of-the-line equipment and a welcoming, inclusive atmosphere where women of all fitness levels can feel comfortable and confident. From cardio equipment and strength training machines to group fitness classes and personal training sessions, we have everything you need to achieve optimal results. With a focus on holistic well-being, Ladies Workout Express offers a comprehensive approach to health and fitness. Our team of certified personal trainers is here to guide and motivate you, helping you to build strength, increase endurance, and improve overall fitness. We believe that fitness is not just about physical strength, but also about mental and emotional well-being. That's why our programs also include stress reduction techniques and mindfulness exercises to help you achieve a balanced and harmonious lifestyle. In addition to our fitness programs, Ladies Workout Express also offers nutritional guidance and support. We understand that proper nutrition plays a crucial role in achieving your fitness goals, so our experts are here to provide you with personalized meal plans and dietary advice. Join the Ladies Workout Express community and let us help you unlock your full potential. Whether your goal is to lose weight, improve cardiovascular health, or simply enhance your overall well-being, we are here to support you every step of the way. Visit Ladies Workout Express at 400 Hempstead Tpke, West Hempstead, NY and experience the difference firsthand. Take the first step towards a healthier and happier you today.

Reviews

• 0.0 • No reviews

Reviews

•
0.0 • No reviews
0.0
Just joined StarOfService
  • 5
    5 stars
    0%
    0
  • 4
    4 stars
    0%
    0
  • 3
    3 stars
    0%
    0
  • 2
    2 stars
    0%
    0
  • 1
    1 star
    0%
    0

Location

West Hempstead, Nassau (11552)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
Trending in Brooklyn
You might also like
Yoga lessonsPilates trainingSwimming lessonsRunning and jogging lessonsMeditation instructionMartial arts trainingZumba lessonsSoccer lessonsTennis instructionMassage trainingQigong lessonsGymnastics lessonsGolf lessonsHorseback riding lessonsWater aerobics lessonsTable tennis lessonsSkiing lessonsBadminton lessonsScuba diving lessonsSkateboarding lessons
Similar services
Surfing lessonsSailing lessonsTriathlon trainingVolleyball lessonsWakeboarding lessonsWaterskiing lessonsSoftball lessonsSkating lessonsRowing and crew lessonsRacquetball lessonsParagliding lessonsKayaking lessonsIce skating lessonsFootball lessonsFencing lessonsClimbing lessonsBasketball lessonsBaseball lessonsMartial arts trainingZumba lessons
Do you have any questions for Ladies Workout Express?Explain your goals and requirements or ask for the additional information you need to make a decision.
To protect your payment, never transfer money or communicate outside of StarOfService.