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Body ﹠ Brain Center
Smithtown, Suffolk

Personal Trainer
 : 
Body ﹠ Brain Center

Smithtown, Suffolk

Prices

Contact this professional to discuss your project details and price.
About Body ﹠ Brain Center
Professional experience
Body & Brain Center Presentation: Welcome to the Body & Brain Center, where holistic fitness meets mind-body connection. Our mission is to help individuals achieve optimal health and wellness through a blend of Yoga, Tai Chi, Meditation, and Breathwork. Whether you prefer to join us for online or in-studio classes, we have options to accommodate your needs. At Body & Brain Center, we understand the importance of a balanced and holistic approach to fitness. Our experienced instructors are dedicated to guiding you on your journey towards physical and mental well-being. We believe that true fitness goes beyond just exercise, incorporating nutrition, lifestyle choices, and mindfulness practices. Why choose Body & Brain Center? We offer a comprehensive range of classes and programs to suit all fitness levels and goals. Whether you're a beginner looking to try something new or an experienced practitioner seeking to deepen your practice, we have something for everyone. From gentle yoga and meditation classes to dynamic Tai Chi sessions, our diverse offerings cater to a wide range of interests. Our online and in-studio classes provide flexibility and convenience. With our online platform, you can enjoy the benefits of our classes from the comfort of your own home. No matter where you are, Body & Brain Center is here to support your health and wellness goals. Not sure where to start? Our knowledgeable instructors are here to guide you every step of the way. They bring a wealth of expertise and passion for holistic fitness, ensuring that you receive personalized attention and guidance throughout your journey. Join our thriving community of individuals who are committed to their physical and mental well-being. Experience the transformative power of our classes as you strengthen your body, calm your mind, and improve your overall quality of life. Ready to take the first step towards a healthier and happier you? Visit our website to find out more about our classes, schedule, and pricing options. We look forward to helping you embark on your wellness journey at Body & Brain Center, where holistic fitness is our passion.

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Location

Smithtown, Suffolk (11787)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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