Personal Trainer
 : 
Gold’s Gym



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About Gold’s Gym
Professional experience
Gold's Gym Poughkeepsie - Get Fit and Stay Motivated! Are you ready to take control of your fitness journey and achieve your health goals? Look no further than Gold's Gym Poughkeepsie. Located in the heart of Poughkeepsie, our gym is dedicated to helping individuals of all fitness levels reach their fullest potential. At Gold's Gym Poughkeepsie, we offer a wide range of services and amenities to support your fitness journey. Our experienced personal trainers are available to guide and motivate you through personalized workout plans tailored to your specific goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our trainers are here to provide the knowledge and support you need. In addition to personal training, we offer a variety of group exercise classes that cater to different fitness preferences. From high-intensity interval training (HIIT) to yoga and everything in between, there's something for everyone at Gold's Gym Poughkeepsie. Our certified instructors will lead you through challenging and fun workouts to keep you motivated and engaged. Ladies, we've got you covered too! We have a dedicated women's-only workout area where you can exercise in a comfortable and supportive environment. Whether you prefer to work out solo or join a class, our women's section is designed to meet your specific needs. After an intense workout, refuel your body at our protein smoothie bar. We offer a variety of delicious and nutritious smoothies that are packed with the essential nutrients your body needs for optimal recovery and muscle growth. As a member of Gold's Gym Poughkeepsie, you'll have access to state-of-the-art cardio and strength training equipment. Whether you prefer free weights, resistance machines, or cardio machines, we have it all. Our gym is well-maintained, clean, and spacious, providing you with a comfortable and safe environment to achieve your fitness goals. Join us at Gold's Gym Poughkeepsie and experience the ultimate fitness experience. Our friendly staff, top-notch facilities, and dedicated trainers are here to support you every step of the way on your fitness journey. Don't wait any longer - start your transformation today!

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Location

Poughkeepsie, Dutchess (12603)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish

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