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Buff ﹠ Flo
Orchard Park, Erie

Personal Trainer
 : 
Buff ﹠ Flo

Orchard Park, Erie

Prices

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About Buff ﹠ Flo
Professional experience
5. Title: Buff & Flo: Your Guide to Balanced Living Description: Welcome to Buff & Flo, your one-stop destination for yoga and fitness in Orchard Park, New York. Our mission is to help you achieve physical, mental, and emotional balance through our wide range of classes and offerings. At Buff & Flo, we understand the importance of variety in your fitness routine. That's why we offer a diverse selection of classes that cater to all levels and preferences. Whether you're a seasoned yogi, a fitness enthusiast, or a newbie looking to explore new horizons, we have something for everyone. Our team of experienced instructors is passionate about sharing their knowledge and expertise with you. They are dedicated to helping you connect with your body, mind, and soul, ensuring a holistic approach to your well-being. From dynamic yoga flows to high-energy fitness workouts, our classes are designed to challenge and inspire you. Located in the heart of Orchard Park, our studio provides a serene and welcoming space for you to unwind, recharge, and transform. Step into our sanctuary and leave behind the stresses of daily life as you immerse yourself in a world of positive energy and self-discovery. In addition to our in-studio classes, Buff & Flo also offers virtual training options, allowing you to participate in our sessions from the comfort of your own home. Embrace the convenience and flexibility of online fitness with our experienced trainers, who will guide you every step of the way. We pride ourselves on creating a supportive and inclusive community at Buff & Flo. Whether you're pursuing fitness goals, seeking stress relief, or simply looking for a new way to stay active, you'll find a warm and encouraging environment here. Connect with like-minded individuals, form lasting friendships, and embark on your wellness journey together. Visit Buff & Flo at 4203 N Buffalo Rd, Orchard Park, New York, and discover the power of balanced living. Experience the transformative benefits of yoga and fitness, and unlock a healthier, happier, and more vibrant version of yourself. Get started on your path to wellness today. Contact us at (*information hidden*or visit our website to explore our class schedule, learn more about our offerings, and book your first session. Buff & Flo is here to guide you every step of the way towards a balanced and fulfilling life.

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Location

Orchard Park, Erie (14127)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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