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Body ﹠ Brain Yoga Tai Chi
Burbank, Los Angeles

Meditation teacher
 : 
Body ﹠ Brain Yoga Tai Chi

Burbank, Los Angeles

Prices

Contact this professional to discuss your project details and price.
About Body ﹠ Brain Yoga Tai Chi
Professional experience
Body & Brain Center - Burbank Welcome to the Body & Brain Center in Burbank, CA. We are your premier destination for holistic fitness and wellbeing through the practice of Yoga, Tai Chi, Meditation, and Breathwork. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and are designed to help you achieve balance and harmony in your mind, body, and spirit. At Body & Brain, we believe in the power of energy circulation, breathing techniques, mindfulness, and concentration to promote overall wellness and vitality. Our experienced instructors will guide you through a variety of exercises and movements that focus on cultivating and balancing your energy. One of the key components of our offerings is Tai Chi, a practice that emphasizes the flow of energy, breath control, and balance. Through gentle, flowing movements, Tai Chi helps to improve flexibility, strength, and coordination. It is a form of meditation in motion, allowing you to find inner calm and peace while improving your physical fitness. Our Yoga classes are designed to enhance flexibility, strength, and posture. With a focus on breathwork and mindful movement, you will experience a deep sense of relaxation, stress relief, and increased mental clarity. Our classes cater to all fitness levels, ensuring that each participant can find a practice that suits their needs. We offer a variety of classes, both in-studio and online, providing flexibility and accessibility for our community. Whether you prefer to attend classes in person at our Burbank location or join us virtually from the comfort of your own home, our goal remains the same - to provide you with the tools and techniques to lead a balanced and vibrant life. Led by Dahari Donna Lovong, MPH, our dedicated team of instructors is passionate about helping you on your wellness journey. With a background in holistic health, Dahari brings a wealth of knowledge and expertise to each class, ensuring a safe and enjoyable experience for all participants. Come visit the Body & Brain Center in Burbank, CA, and discover the transformative power of Yoga, Tai Chi, Meditation, and Breathwork. Take the first step towards a healthier, more balanced life. Contact us today to learn more about our class schedule and start your wellness journey with us.

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Location

Burbank, Los Angeles (91506)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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