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Life and personal coach
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Row House

Solana Beach, San Diego

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About Row House
Professional experience
5. Title: Row House Solana Beach - Your Path to Fitness Description: Located at 437 S. Highway 101, Suite 212 in Solana Beach, California, Row House is the ultimate destination for a transformative fitness experience. Our expert coaches lead dynamic 45-minute full body and 30-minute express classes on and off the rower, designed to help you achieve the results you deserve. At Row House Solana Beach, we offer a refreshing and effective low-impact workout that targets every muscle group in your body. Our classes combine cardio and strength training, making it the perfect choice for individuals of all fitness levels. Whether you're a beginner or a seasoned athlete, we have a class that fits your needs. What sets Row House apart is our state-of-the-art rowing machines. The smooth and fluid rowing motion provides a full-body workout while minimizing the risk of injury. Rowing is a low-impact exercise that puts minimal stress on your joints, making it ideal for those recovering from injuries or looking for a gentle yet effective workout. In addition to the physical benefits, rowing also offers a host of mental benefits. Engaging in this rhythmic and meditative exercise helps reduce stress and improve focus, leaving you feeling rejuvenated and energized. Our dedicated coaches are here to guide you through every class, ensuring proper technique and motivation. They are highly trained professionals who are passionate about helping you reach your fitness goals. Whether it's improving your strength, losing weight, or boosting your overall fitness, our coaches will provide the support and encouragement you need to succeed. We understand that trying out a new fitness program can be daunting. That's why we offer your first class free at Row House Solana Beach. It's a risk-free opportunity to experience the transformative power of rowing and find out why our community of members keeps coming back for more. Looking for a fitness experience that combines fun, challenge, and results? Look no further than Row House Solana Beach. Join us today and embark on your path to a healthier, fitter, and stronger you.

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Location

Solana Beach, San Diego (92075)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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