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Life and personal coach
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Zuja Wellness

Portland, Cumberland

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About Zuja Wellness
Professional experience
5. Title: Ignite Your Passion for Mindful Living with ZUJA Wellness Description: Discover a path to vibrant health and well-being at ZUJA Wellness, where we believe that true wellness encompasses more than just physical fitness. Our dedicated team of instructors merges fitness and wellness practices to help you achieve balance and ignite your passion for mindful living. At ZUJA Wellness, located at 75 W. Commercial St. in Portland, ME, we offer a wide range of classes and training programs designed to suit your individual needs and goals. Whether you prefer individual sessions or enjoy the camaraderie of group classes, our team is here to support you every step of the way. Our owner and manager, Heidi Michaels, brings her extensive knowledge and expertise to ZUJA Wellness. With years of experience in the industry, Heidi is committed to providing exceptional training and coaching services to help you reach your full potential. She specializes in on-site group exercise classes, bringing the benefits of fitness and wellness directly to your workplace. Heidi also offers individual and small-group training sessions, personalized to address your specific fitness goals and needs. At ZUJA Wellness, our focus goes beyond physical fitness. We believe in training our bodies according to the way we live our lives. Our functional fitness and wellness programs are designed to help you improve not only your physical strength, but also enhance your mental and emotional well-being. Through a diverse medley of classes and practices, we strive to create a holistic approach to wellness that nurtures both body and mind. Whether you're a beginner or an experienced fitness enthusiast, ZUJA Wellness is the place to ignite your passion for mindful living. Join our community of like-minded individuals who are dedicated to embracing a healthier lifestyle. With our experienced instructors, state-of-the-art facilities, and supportive environment, you'll find the tools and inspiration you need to transform your life. Visit us at ZUJA Wellness and embark on a journey to a healthier, happier you. Contact us today to learn more about our classes and training programs, and let us help you unlock your full potential. Together, we can make mindfulness and wellness a way of life.

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Location

Portland, Cumberland (04101)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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