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Persoanl Training By Karen
Chandler, Maricopa

Life and personal coach
 : 
Persoanl Training By Karen

Chandler, Maricopa

Prices

Contact this professional to discuss your project details and price.
About Persoanl Training By Karen
Professional experience
Personal Training by Karen Are you looking to achieve your health and fitness goals? Look no further! Meet Karen Cerezo, a dedicated Women's Health Coach, Sports Nutritionist, and Personal Trainer with a passion for empowering individuals to transform their lives. With several years of experience in the industry, Karen has honed her skills in helping women of all ages and backgrounds optimize their health and well-being. She understands that each person's journey is unique and tailors her approach to meet individual needs and goals. Karen's expertise goes beyond traditional personal training. She believes that a holistic approach to fitness is essential for long-term success. By combining elements of exercise, nutrition, and mindset, Karen guides her clients towards a balanced and sustainable lifestyle. As a Women's Health Coach, Karen provides invaluable guidance on topics such as hormonal balance, stress management, and body positivity. She understands the unique challenges that women face and provides strategies to overcome them, allowing her clients to thrive in all aspects of their lives. In addition to her coaching services, Karen is a certified Sports Nutritionist. She understands the importance of fueling the body with the right nutrients to optimize performance and achieve optimal results. Whether you're an athlete striving for peak performance or simply looking to improve your overall health, Karen will work with you to develop a customized nutrition plan that fits your lifestyle. Karen's passion for helping others extends beyond one-on-one coaching. She is also a sought-after speaker and author. Her book, "How to Get the Most Out of Coaching: A Client's Guide for Optimizing the Coaching Experience," co-written with Alex Mill and Steve Chandler, is a valuable resource for individuals seeking to maximize the benefits of coaching. With Karen by your side, you'll receive personalized support, expert guidance, and the motivation you need to reach your health and fitness goals. She is committed to empowering women to become the best version of themselves, both physically and mentally. Experience the transformative power of personal training by Karen. Start your journey today and unlock a healthier, more vibrant you. Visit Karen's website or contact her directly to learn more about her services and book your first session.

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Location

Chandler, Maricopa (85224)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
  • English
SpeaksEnglish
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  00:00 - 00:00
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  00:00 - 00:00
Speaks
  • English
SpeaksEnglish
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