Professional experience6. Title: Jemme B. Stewart: Co-Founder of Upstream Center for Mindfulness Practice
Description: Jemme B. Stewart is a highly respected co-founder of Upstream, a renowned center for mindfulness practice. With a passion for promoting mental and emotional well-being, Jemme utilizes a holistic approach to therapy and mindfulness. As a licensed therapist, Jemme has dedicated years to helping individuals, couples, and groups achieve personal growth and transformation.
With a private practice called Carolina Psychotherapy Center, Jemme offers a wide range of services, including individual therapy, relationship counseling, and group therapy. Through compassionate and client-centered sessions, Jemme supports clients in navigating life's challenges and developing healthier coping mechanisms.
In addition to therapy, Jemme is also a certified yoga therapist. Recognizing the inseparable connection between the mind and body, Jemme incorporates yoga therapy techniques into their practice to enhance the overall well-being of clients. By integrating breathwork, movement, and meditation, Jemme assists individuals in finding balance, reducing stress, and cultivating mindfulness.
Jemme's expertise extends beyond the therapy room. They are actively involved in the community, collaborating with City Yoga and other organizations to lead classes and workshops on gentle yoga and meditation. Jemme's warm and inclusive teaching style creates a safe space for participants of all levels to explore their practice and deepen their mind-body connection.
As a co-founder of Upstream, Jemme plays a pivotal role in shaping the center's offerings and ensuring the highest standards of mindfulness practice. Upstream is dedicated to empowering individuals with practical tools and techniques to reduce stress, increase self-awareness, and cultivate a sense of inner peace.
Jemme's dedication to their craft is evident in the positive impact they have on their clients and community. Whether it's through therapy, yoga, or mindfulness practice, Jemme B. Stewart is committed to helping others lead healthier, more fulfilling lives.
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